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... how it goes:The Dalai Lama had a friend who was dying, and His Holiness chanted this healing mantra at his bedside. His Holiness at first refused to allow it to be recorded, but then relented on the condition that it never be sold.What a great story.Unfortunately,the story of the 'Dalai Lama Healing Chant' isn't true. At least, not entirely.Fi...more Losing Weight With Yoga ... the benefits to you and the skin having time to shrink on its own back into the right place.Using yoga to loose weight has a few different poses including the Asanas. They can be used for a part of the body that you choose to work on. Below are some of the Asanas that you can use.1. Asana for a tight stomach - ...more Yoga in Practice: In Search of the Perfect Yoga - Part 2 ... and you may not know how to use them, but props do help with alignment. Most of us mere mortals do not have perfect bodies, so a prop can make a tremendous difference with alignment.If you want to know more about props, visit an Iyengar Yoga, Restorative Yoga, or Kali Ray Tri Yoga class. There are also a number of books, and a few videos, available. The guidance of a compassi...more Dancing To The Beat Of Music ... us. There are so many various positions that are taught and performed by Yogis.Because of its widespread and continuous popularity, millions of people around the world engage in Yoga. There are so many people that have already been blessed with its benefits. There are so many types of Yoga that are exercised by people of different walks of life, ages...more IBS Treatment - Immediate IBS Relief With Selective Yoga Postures ...ound, but if you can't do that, try and reach for the ground as best as you can. Allow your body to relax, like a 'rag doll'.Now take a deep breath, and slowly move your body to the right hand side, twisting your waist and letting it turn as far to the right as possible. As you do this exhale and ho...more |