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Yoga, Is It For You? Some Of Your Questions Answered
...es or positions. You will feel the difference soon enough and your wish to keep this feeling will most likely have you doing regular sessions daily.Learning the correct way to breathe is as important as learning the postures. So when you first start, take it slowly and learn the whole process.You may think you are not flexible so will not be a...more
Teaching Hatha Yoga - Learn From Other Teaching Methods
...s wonderful, but give to those who appreciate it. If you invest your energy into students, make sure they “pre-qualify” themselves. Yoga students need to make an initial commitment toward complete health and they must really want to change. Their body can be their best teacher, but they must see a Yoga instructor, Guru, or Swami, as a guide to get to that point in life.© Copyright 2007 – Pa...more
Why to Choose to Practise Bikram Yoga
...s, Bikram Yoga dispenses with the goal of achieving samahdi and concentrates on the immediate benefits of practising postures and breathing. Having modelled his distribution methods on the mould of franchising, Bikram Yoga soon became an American phenomenon while making its founder enormously wealthy.More recently, the founder of Bikram Yoga hit the news headlines when he...more
Is Maslow's Hierarchy A Plagiarism On Chakras & Kundalini Yoga, Known About For Thousands of Years
...Anyone can see that this follows the theory of chakra awakening of Kundalini Yoga known about for thousands of years.Maslows Hierarchy of Needs says that as the lower desires are fed so higher desires can be achieved.Sex , Safety and Food - base chakra Belonging in relationships – second chakra Power – solar plexus Self Esteem – Heart Chakra Self Actualisation – Crown ChakraA...more
Your Mental Energy Sphere - Book Review
...aying. Readers will benefit by reading this book slowly, at times when there are no distractions. Each sentence is valuable – no word is wasted, here. Using realistic tools such as deep introspection, evaluation and deduction, Shyam coaxes individuals to find their true happiness. Though Shyam pro...more

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