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...oga a threat to any of today’s Western religions or is it a compliment? Let’s take a close look at the component of forgiveness and see how the teachings of Yoga will improve your life for the best, regardless of your religion.Why is it so hard for people to forgive themselves or others? It is easier today than it has ever been for people to shut off the outside worl...more The Purpose of Yoga - Peacefully Co-Existing With Others ...approach to life. Cities, all around the world, and in general, have stressed populations in comparison to the countryside.Mohandas Gandhi once said, “Interdependence is and ought to be as much the ideal of man as self-sufficiency. Man is a social being.”His words are true, but what is the Yogic formula for peaceful co-existence? The following are some of Yoga’s solutions for peaceful co-exist...more Stress Relief of the Holidays ...g to relax our mind. Your body feels lighter and more buoyant giving you more energy and stamina.The quality of our breath is a direct reflection of the state of our mind. Have you ever been told “calm down and take a breath?” When we are anxious, upset, nervous or angry our breath can become short and rapid or we may stop breathing all together. A relaxed breath makes for a relaxed mind...more Knowledge And The Relevance Of Yoga Poses ...inning yoga has been endorsed by medical society for its mental and physical benefits, physicians usually recommend it to their sick patients as it encourages curing and respite from the illness.You can progress from beginning to more difficult poses by certain adjustments. Yoga is adopted from observing the many daily movements and they can give you the full benefits of the work...more Yoga Teacher Training Aspects - Communication ...re of each students needs. Student health, contraindications, and modification to postures, may take a "back seat," if a Yoga instructor refuses to communicate.All this leads to one common thread: A Yoga class is unsafe, when the instructor is self-absorbed. The agenda has most likely become a "workout" for the teacher, and students are allowed to "come al...more |
