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...tes of meditative absorption (Samadhi). Let's be honest: If you were never attached to outcome, what contribution would you make to your family, friends, co-workers, the world around you, or this life?To some degree, everyone is attached to an outcome. Every enlightened soul, saint, and prophet, was attached to outcome. Every noble cause i...more What Should a Hatha Yoga Teacher Know about Pranayama? ...sm as impressive physical feats.Hatha Yoga teachers should still take the time to explain the laws of Prana to new students. Prana is more than just air, but proper breathing is the best method for cultivating it. If a new student has difficulty grasping the theory or philosophy of Prana, and Pranayama, at least he or she will learn how to absorb extra oxygen and oxygenate the blood ...more Kriya Yoga - Brief History ...a writes in his "Autobiography of a Yogi" that Master Mahasaya received his teaching directly from Babaji, the Guru of all gurus. It is rumored that Babaji appears regularly among accomplished master yogis and advanced spiritual entities and that he taught the Christ and His disciples.Why do I write that these facts "seem to be" a...more Try Core Power Yoga ...g moves.Yoga sessions are done in a heated room and composed of different cardiovascular exercises intended to develop strength and flexibility, increase stamina, improves the ability to focus, release tensions and remove toxins through sweating.Core power yoga practice also requires the execution of yoga poses. Poses are done in a fast pac...more Yoga for Relaxation ... awareness, no other physical practice has the ultimate goal of union with the divine. In yoga, the process of attaining this union is as important as the actual attainment.Yoga practice is not a means to an end. It is an end in of itself. Even distinguished from vedas and sutras, the modern practice of yoga posture is a beautiful and calming pursuit. Though modern yoga practice makes little me...more |
