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Iyengar Yoga In Houston 2c Tx

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Tips for Yoga Teachers
...e more aware of what they need.9) Remind everyone to breathe. Proper breathing is essential in yoga and helps keep the mind focused on the body, while making movement mind mindful and efficient. Often when students try a new pose, they tend to hold their breath, so remind students often to breathe. Explain when...more
Teaching Hatha Yoga - Methods for Improving Student Motivation
...ch are beyond the control of a Yoga instructor.Yet, student motivation is an area where we can definitely help. The following are some methods for raising the motivation level in our students, in anyone we meet, and within oneself.Record keeping, or documenting goals achieved, is a great way to measure our progress toward our objectives. When students have a track record of all their successes ...more
Stress Eraser - Ways to Help Eliminate Stress - Exercise Part 2
...et those mood-boosting chemicals to your brain, and start those feeling good feelings take over.Yoga is a great exercise to do also, there are all different kinds of yoga, find one that fits your style and then attend classes and/or get a video and do the movements at home. This will align your mind, body...more
The Mystery of Jnana Yoga
...udging each other, and ourselves, consumes a lot of energy in the form of anger, worry, stress, envy, and hate.Unfortunately, some people will never get past their differences, unless they truly want to change. World peace would be the end result of global Jnana Yoga practice. Realization of God makes us aware of our place in the univ...more
Tracing the History of Yoga
...and rituals of the present. The ancient shamanism and early Yoga had so much similarity for the reason both wanted to go beyond the human condition.Shamanism’s primary goal was to heal the members who were in their society and at the same time act as the religious mediators.Archaic Yoga also had the ...more

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