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...arest suburb. You may have a friend who you can travel with, in any case make sure the center is located in a good area and with a well lit parking lot or close to transport. If you need to attend the yoga classes at night make sure the security of the center is well catered for. You don't want to be walking to transport or your car at ...more What Yoga Can Do for You? ...e human being.It is said that this practice is related with spirituality. In fact, yoga is concerned with some of the religious sects such as Hinduism, Buddhism, Sikhism and other religions in India.There are four main classifications of Yoga namely Karma Yoga, Bhakti Yoga, Jhana Yoga and Raja Yoga. Each of the classification has individual featur...more Teaching Hatha Yoga: Private Lessons ...appy to help you.If personal trainers, with similar experience, are charging more than you, your rates are usually too low. Why? Some personal trainers might graduate from a 200 to 500 hour certification course; but many do not, unless they have a bachelor’s degree in physical education, which is more experience than ...more An Alternative to Aging ...ing to you and encourages you to unfold at your own pace, in your own way. As we master the physical challenges of yoga, we are also diving deeper into ourselves. The physical yoga is really only the beginning of opening the many layers of petals of our own personal lotus.We, ourselves, are full of surpr...more What Do You Really Want from Yoga? ...ou find all of this “under one roof.” The reason is that there are many kinds of Yoga, and some ashrams, or Yoga schools, will address some of the above-mentioned needs as priorities.Do you ever wonder why some people are so successful in life? I am not talking about someone who has “everything handed to them...more |