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...tudents became “discount customers.” If there was a better deal down the street, her students would have evacuated in a “heart beat.” Forget about student loyalty, she could not get customer loyalty.What lessons have you learned from this? Never try to attract “customers” – instead cultivate Yoga classes with eager students who want to trai...more Teaching Hatha Yoga: The Value of Props ...Yoga, Prenatal Yoga, Chair Yoga, and many more Hatha sub-styles. To be honest, the Yoga mat is a prop. It was not that long ago when Yogis did not use Yoga mats. Why reject progress being made by some of the most innovative minds in modern day Yoga?One mistake that most Yoga students and Yoga teachers make is thinking of postures as beginner, ...more Branches Or Basics of Yoga ...ditions, Kabalistic scholars, Jesuit priests, and Benedictine monks epitomise Jnana Yogis.Tantra Yoga Tantra, from the Sanskrit ‘to weave’ or ‘loom’, is the branch of yoga that practices ritual as a means of experiencing the divine in all our activities. Probably, the most misunderstood or misinterpreted of all the yogas, tantra, the sixth branch, is the pathway of ritual, an ...more Part II: Yoga and Weight Lifting Go Perfectly Together ...while working out with weights, you are more likely to hurt yourself, tear a muscle, tendon or even dislocate a joint.By incorporating yoga into your regular regime, you learn about quieting the mind, achieving your goals with proper form through focus and concentration. These qualities will enhance your wo...more Even for Asthma, Yoga can be Helpful ...thi) involves purposely pumping the stomach in an inward motion and exhaling through the nose simultaneously in controlled movements. This removes spasms and tones up the respiratory system significantly.In addition to all of this, one commonly overlooked factor in using Yoga is this; Yoga calls for a specific consumption of foods...more |