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...t of the desire to look attractive tend to focus on exercises for the buttocks and legs. In these areas, women have an advantage over men because their pelvis tilts at a different angle than a man's. This effects the efficiency and style in the way women do squats. For example, women are more likely to benefit by tilting their feet outward with their legs apart while doing squats and they don't...more Yoga in Practice: Train Your Mind for Empowerment, Part 3 ...tive energy. However, with the practice of meditation, and/ or Yoga, you can always develop a state of tranquility (Santosha). There are many reasons for this, but one of the first among them is non-attachment to the outcome of your plans.This does not mean you should give up, but the best laid plans are subject to change, at any moment. We canno...more How could a Shy Person Become a Yoga Teacher? ...coming a certified Yoga teacher? Some trainers of Yoga teachers would agree, but the truth is there is a solution for the shy, but aspiring Yoga teacher.Luckily, we are surrounded by recording devices. You can record your voice or film a mock Yoga class to develop your Yoga teaching skills. Watch the recording of yourself teaching Y...more How to Improve Your Psychic Ability - Part Three ...how to use yoga to develop and improve psychic power..." You must first be able to access the psychic realm freely, before you can become a psychic master. And you do that through your third eye chakra. You have to consistently channel energy to this chakra.Yoga offers tremendous benefits of health and wellness; tone muscles, increase flexibility, help to deto...more Could a Blind Man Become a Yoga Teacher? ...itate? Try to move around without opening your eyes, but use caution.When you shut off one of your senses, the rest of your senses will become sharper, as a result of your “handicap.” A blind Yoga teacher will most likely have better cueing skills than most of us. With another Yoga teacher in the room, to assist, a s...more |
