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Teaching Hatha Yoga: Is a Hatha Yoga Teacher a Karma Yogi?
...e to change for the purpose of justice.So, how could a Hatha Yoga teacher become a Hatha Yogi? Hatha Yoga is union by physical mastery; and in some parts of the world, concern over physical appearance overrides the need to make social changes.Consumerism, self-gratification, gluttony, and greed, woul...more
Yoga Solutions for Anger Management - Asana Practice for Energy Channeling
...when young people have constructive leadership, as they can give back to society and to those less fortunate.On the other hand, under a destructive leadership, military service can be devastating, and scar one for life. This happens when young people are motivated by propaganda, conquest, intolerance, hate, and greed. The univ...more
The Benefits of Yoga for Children
...ke adults, children do not get enough exercise according to studies by experts and they can also exhibit tension and stress - therefore the perfect solution for overworked children is yoga.Finding the Right PlaceIt is important to research the yoga class you are thinking of having your kid join as with any class or group. Talk with the instructors and ask them how spiritual the...more
Exercise While Pregnant - Use Yoga To Calm Your Body And Mind
...lm Your Body And Mind Sometimes it is hard to work out while pregnant. Yoga for pregnant women offers moms-to-be an excellent workout that is beneficial for you and your unborn baby. Here is a guide on safe, basic yoga exercises and stretches to practice during pregnancy.Prenatal yoga has both mental and physical benefits during pregnancy....more
How Power Yoga Can Help Athletes
...ga will help balance you back out.Many athletes use almost all of their free time practicing for their sport. That dedication is almost always required from top-level athletes in any field. That may leave you little time to take on other exercise routines. Luckily, yoga does not take that much time. A simple 20 minute practice once a day or a few days per week wi...more

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