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...ence as the first set of exercises but with the inclusion of some extra exercises.The final set of 4 from the series is called sthira bhaga meaning divine permanence. This the final and advanced form of the practice and is only for students who have finally mastered the intitial exercises.The pursuit of Yoga, including Ashtanga Yoga, ...more Karma Yoga - An Introduction ...inherit the earth.You can be confident that those who hunger and thirst for righteousness will be filled.That the merciful will obtain themselves mercy. That the pure of heart will see God, The peacemakers will be called the sons of God. Finally for all who are persecuted for righteousness’ sake will obtain the Kingdom of Heaven.This is ...more Improve Your Memory With Every Breath You Take ...tudy of 85 elderly adults found that 16 weeks of aerobic training yielded no improvement in memory retrieval scores. Yet, a study of 108 individuals practicing nostril breathing or breathe awareness, found that they experienced an average 87% improvement in spatial memory scores after only 10 days. Another study had 30 children practice yoga b...more Yoga As An Aid To Weight Loss ...id weight loss method. Used over a period of time, though, it can bring good results. If you keep to the rigours imposed by yoga discipline, you should gain a holistic, long term solution to balance your life style and help you reduce and prevent any surplus weight. In addition to losing weight, you will also experience an increased ability...more Yoga for Hair Loss Prevention ...llicles and help hair growth.Divya Kesh Tail (Hair Oil for Hair Loss, Dandruff and Headache), which is produced by Swami Ramdev’s Divya pharmacy, can be a great cure for hair loss problems. This oil has ingredients like Bhringa-raja, Brahmi, Amalakl (Amala), Shweta Chandana & other constituents.You can also try Reflexology by buffing of your fingernails of one hand against the ot...more |