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The Healing Power of Yoga
...ich leads to our sore muscles after a serious workout. Oxygen also plays a vital role in managing stress. It has been found in numerous studies that one who is under stress has low blood oxygen levels, and this is due to the fact that they are not breathing properly through the stressful or anxiety inducing event.This is why you will often find that...more
Yoga and the Vegan Diet: A Match for Superior Health
... who appears to be so much younger and healthier now, I owe all of my health-my transformation from distortion to harmony-to a combination of the vegan diet, yoga and its derivative.Yoga and the raw food diet offer many similarities in the ways they benefit the body. Yoga books describe the same euphoric experienc...more
What Can You Do to Overcome Premature Ejaculation?
...ddress this sexual disorder and I am going to attempt to reveal all the ones that I know.1. Stimulating oneself to ejaculate prior to sexual activity so that the next ejaculatory action takes longer to occur. Any male requires a recovery period before being able to ejaculate again. This delay techniqu...more
Yoga As An Effective Treatment For Back Pain
...ength in balance and proportion to our extension strength. Finally back pain exercises should help us to build suppleness in our hamstrings to aid the unrestricted motion of our hips and pelvis since restricted movement of the pelvis increases the strain on the lower back.Yoga is the natural cure for back painBecau...more
The Purpose of Yoga - Blissful Aging Right Now
..., honey, pure juices, whole grain cereals, whole grain breads, legumes, seeds, nuts, sprouts, milk, butter, cheese, herbs, and herb teas.Obviously, there are people who have allergic reactions to some of these foods. In this case, you should not consume them. Most common allergies would be to nuts or dairy, but allergies are serious and should never be ignor...more

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