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Yoga for Health
...,Hypertension (High Blood Pressure)IndigestionInsomniaMenstrual disordersMigrainesNeurastheniaObesityPremenstrual TensionProstate troublesPain ManagementRheumatismSciaticaSexual debilitySinusSkin diseasesSore throatStress And TensionWrinkles Yoga helps to makes the body more flexible and helps you re...more
Yoga in Kerala
..., involving exercise, breathing and meditation. As in the case of Ayurveda, Yoga is also originated in India and yogis (sages) are the originators. The first archaeological evidence of yoga was detected in stone seals excavated from Indus valley in which yoga postures were carved. It is achieved by 08 fold yogic practices.Yoga has ...more
The Purpose of Yoga- Character
...persistence and fortitude. Many students try a class, but they do not stay long enough to learn that Yoga is deep, and can be very rewarding, beyond the physical level. Many Yoga instructors have been teaching so long that they forget to mention the character building components of Yoga training.Good character is a “skill set,...more
Points To Be Followed Before Learning Yoga
... the expert guidance.• Right advice: it is important for you to get the proper instructor to teach you the yoga techniques. Usually, people who choose the profession of a yoga teacher do not understand the scientific basis behind the yoga practice and just impose their opinions and likes and dislikes on the students. They bring an...more
Yoga Instructor Certification Courses: How Important is a 200 Hour Certification for Yoga Teachers?
...ent for Yoga studios. Regardless of how you choose your certification course, for teacher training in Yoga, you want to be prepared for a variety of circumstances.Hatha Yoga certification home study has become popular with many interns, who have family and work obligations. Some interns have expenses at home and d...more

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