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Yogic Philosophy
...e feels through the five senses and whatever one thinks through the gross mind is false. Because these are related to the gross world only. People remain in perpetual ignorance and falsity, while religious leaders maintain luxurious lifestyles.The complete Yoga teaches how to enter into total concentration(samadhi), where...more
Teaching Hatha Yoga - Be Thankful for Difficult Students
...ll of the students you had, presently have, and will have, in the future. You must look at what draws students into your Yoga classes. It may not be obvious to you, so it will require some research, and you may need some objective opinions.Here is a good example: Bikram Choudhury’s schools and style exude discipline. Whe...more
Yoga Equipment - Information You Should Know
...os, mats are used. These are called sticky mats which also help to define the personal space of each student, but more importantly, create traction for both the hands and feet.Optional EquipmentOther yoga equipment consists of blankets, yoga blocks, yoga balls and straps. Blankets can be used in certain positions to elevate a...more
Beginner Yoga Class Checklist
...ce and increasing their knowledge over the course of months and years.There are of course people who teach yoga with no formal certification whatsoever, and though it might be difficult for these teachers to get liability insurance, there's nothing illegal about it. Keep in mind that yoga is a spiritual tradition thousa...more
The Four Paths of Yoga
...impse of their inner life and connects them with their true nature.Jnana is a Sanskrit word meaning "knowledge" and is frequently interpreted to mean "knowledge of the true self". Jnana Yoga is based on the study of philosophy and meditation as a means to unify the body and mind in order to achieve enlightenment. In this method, the body and mind m...more

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