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...roid. Correcting under-activity or over-activity of the thyroid helps maintain calmness and weight. The shoulder stand is also known to eliminate congestion in the lower abdomen, reduce varicose veins, shrink hemorrhoids and aid constipation (which can cause depression).It is important for people who suffer from depressi...more Power of Yoga ...tained relatively easily.Yoga is the only form of activity which massages all the internal glands and organs of the body thoroughly including those such as the prostate that hardly get externally stimulated during our entire lifetime. This stimulation and massage is beneficial in that it protects us form potential diseases, and even forewarns the body of likely attacks.One very power of yoga or be...more Yoga - One Woman's Silver Lining to Cancer ...t the most incredible revelations. During the treatment Kerrie watched her body deteriorate, but inside her heart, mind and soul were growing and opening in leaps and bounds. Kerrie was being prepared to make what would be a life-changing discovery for her - yoga.After her treatment ended, Kerrie took a yoga class and began practicing yoga at home. Still incredibly weak, Kerrie was...more Teaching Hatha Yoga: Prana and Pranayama ... space at the atomic level. Electrons are flying around in many open spaces within your Yoga mat.On the other hand, we are born, live, and die, on planet Earth, a moving object, which does not appear to be moving at all. The universe is infinitely vast and infinitely small, at the same time. Prana is the power behind th...more Yoga of Sri Chinmoy ...ithout attachment to the result. An example of this selfless service is the humanitarian aid programme founded by Sri Chinmoy called “Oneness Heart Tears and Smiles.” Staffed by volunteers from the Sri Chinmoy Centres the OHTS has collected aid for distribution in over 100 countries. In the spirit of Karma Yoga the OHTS programme aims to be more than charity but to ...more |
