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...py - Don't Worry, Be Happy One aspect of Yoga, which amazes most new students, is the newfound ability to become aware of everything, which was already around them in the first place. This includes feelings of, and opportunities for, happiness.Remember Bob Marley’s song. “Don’t worry, be Happy?” Have you ever been offended when a frien...more Yoga For Smoking Cessation - A Striking Measure That Can Make Your Dreams Come True ...ey fail miserably. It is OK and fine if you are out of the influence of nicotine via your own will power. But even after you attain quit smoking success there are immense possibilities that nicotine withdrawal symptoms would trouble you at a certain point in your life.If such a condition arises, i.e.even after i...more What is All The Fuss About Yoga? ...ises for this ancient discipline include greater flexibility and strength, improved energy levels and sleep, and a calmer more contented mind. People love it because it is not only a powerful way to get into shape physically; it is also a fantastic way to feel more emotionally harmonious. It offers a holistic approach to cope with the challenges of...more What is All The Fuss About Yoga? ... praises for this ancient discipline include greater flexibility and strength, improved energy levels and sleep, and a calmer more contented mind. People love it because it is not only a powerful way to get into shape physically; it is also a fantastic way to feel more emotionally harmonious. It offers a holistic approach to cope with the challenges of daily life...more Partner Yoga Explained ...individual requires a specific program of asanas to address their own personal needs.In addition to the physical benefits of yoga asanas, they can bring psychological rewards. They are designed to promote relaxation, and to reduce stress levels. They teach concentration without tension and calmness of mind.Although most people thi...more |
