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...phies that are involved in meditation in yoga that are listed below.1. To do yoga, you should have a private place and be able to go along with the sitting poses in the right way. You should be able to focus on your mind and clean your heart by using the mind, senses, and movement.2. You should be able to keep your nec...more Want To Improve Your Health? Improve Your Circulation With Yoga ...found from a disciplined practice of Yoga, many stemming from improvements in the overall circulatory function. There are even some particular Yoga exercises called Inversions which are especially developed to improve stamina and the strength of the upper body, and these also help improve blood circulation.Inversions keep your legs above the level of your...more Kundalini Yoga ...ult, psychic powers. These powers can be used for constructive or destructive purposes, but quite often they are misused. For example the ability to read someone else’s mind can create problems and is likely to be resented by those who it is used on. The temptation is for seekers to use the Kundalini powers from an egoistic perspective. This is when pr...more Mistaking Our Identity ... we feel devastated. Everything revolves around yoga, around this practice. And, very quietly and slowly, we’ve elevated a tool to the position of master. The yoga that was meant to serve us has become the altar at which we worship. Instead of a means to an end, it has become an end unto itself.We do this ...more Practice Yoga As A Lifestyle And Share The Secret Of Positive Energy ...o understand. It is basically about eating food in moderation and in its most pure state. Raw vegetables and fruit are more nutritionally dense than overcooked, salted, sugared, and processed foods.In the case of sugar consumption, we know the pitfalls, but the resulting energy peaks, throughout the day, are sometimes taken for granted. Many of us run around in search of our nex...more |
