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... abhyasa. He does not fail to warn that yoga is impossible for those whose minds are not steady and controlled. Patanjali, the author of the Yoga Sutra, has also emphasized the importance of these two means for making the mind silent. We may say that these two qualities make the very essence of yoga. We shall, in the r...more Yoga in Practice: Train Your Mind for Empowerment, Part 3 ...his causes a feeling of helplessness. You should always maintain the frame of mind that -success is “just around the corner.” Coincidentally, many students have this same positive feeling of hope and aspiration about their lives after a Yoga session.If you are not in total control, how can success be so close? Life has “ups and downs,” but innovators become achievers - when they recogniz...more Yoga To Grow Taller? ...becomes more firm and your complexion begins to radiate • Want to find out more about your body and how it works? You will learn how your conscience and unconscience mind can either support or harm you, and as you get more involved into yoga you will develop more wisdom. • Having trouble sleeping? Yoga can be a very deep relaxing form of activity and...more Chair Yoga Case Study - A Path to Inner Peace ...o tell it in their own words? Hi! I’m Michael. I’m a 40-year old graphic designer in Kansas City. I have multiple sclerosis. I began practicing chair yoga a few months ago. I had tried some yoga videos at home but they were not interactive and had nothing to do with proper breathing techniques.Chair yoga has made...more Yoga Teacher Training Aspects - Communication ...int on this lifetime. Yet, people will easily remember our worst behavior.With that said, there are many more possibilities. Perhaps the Yoga instructor is the one who is arrogant. We could blame the Yoga teacher training facility, by insisting, "The apple doesn't fall too far from the tree." Yet, an elitist or egotistical mindset is usually cult...more |
