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Top New Books On Yoga Now


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The Religious Impasse of Hatha Yoga and "The New Age Movement"
...us fundamentalists for being tolerant of eastern philosophy.Better yet, there are accusations, which claim Hatha Yoga is part of the New Age conspiracy. Some fundamentalists believe that calling a person Yogi, or Yogini, confirms that he or she is a practicing Hindu.Just recently, I read a statement, where the author claimed, meditation could cause spi...more
Pain Management - Ayurvedic Way
...purities that are embedded in tissues and helps liquefy them for easy absorption into the circulation and eventual elimination of pain.2) Proper NutritionAyurveda advises a easy to digest and a satisfying and nourishing dietary approach that improves the digestion along with ayurvedic herbal formulas which helps in restoring balance to the s...more
Teaching Yoga To Students With Parkinson's Disease
...ct nature and unifying, nurturing atmosphere. Students should be challenged in a comfortable way that allows for growth.Yoga improves the overall sense of well-being, and worth, for the yoga student. Any chronic disease can wear you down emotionally. Many people, with Parkinson's disease, begin to feel helpless, as they lose independe...more
Three Reasons You Should Not Do Headstand
...tem. When the reversed flow of blood goes into the legs it helps to regenerate the tissues. During the practice of the Headstand the deep exhalation is happening as the effect of the weight of the abdominal organs on the diaphragm which causes the larger amounts of carbon dioxide and toxins out of t...more
Learning Yoga For Your Good Health
...floor of the racquetball court can mean major joint pain. Fortunately, you can cover all three of your major exercise types (aerobic, anaerobic and stretching) through a low-impact activity like yoga.Yoga is an ancient Indian practiced designed to promote relaxation, health and flexibility. By using a series of poses and breathing techniques, yoga also works on the practitioner'...more

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