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...ost misunderstood concepts about health is yoga and meditation. The word yoga is commonly thought to be about dressing in tights and standing in uncomfortable postures that only dancers could do. This is a Western misconception. In India, where yoga started, the word simply means joining of the bo...more The Different Types Of Yoga ...chool of pranayama.The old English word yoke served as a linguistic bridge and nowadays yoga is associated with union. This connection might be with the absolute or God, in Hinduism called Brahman, or with the inner self. There is passive and active meditation. Passive meditation has a more spiritual aim, the contemp...more The Truth About Making Money as a Yoga Instructor ... classes, emphasizing the connection between the body's well-being and the soul's health. Perhaps you'd like to offer prenatal yoga for expecting mothers? Maybe yoga for seniors, couples, or kids, is more your style? By designing and offering your own programs, you can interject your personality into yoga instruction.Depending on your location and marketing skills, you can make a great li...more Yoga Can Help You to Lose Weight ...o build muscle which will also help to improve your metabolism. It also promotes cardio and circulatory health.• Mental Benefits: Helps you relax and handle stress more easily. Teaches you to quiet all that chatter in your mind so you can focus on how you want to direct your energy. Encourages positive thoughts and self-...more Top 10 Profound Health Benefits of Yoga ...s passing with flying colors. Don't get me wrong, its not that the East did not expect that, its just that this approach filters out the fraudulent and frivolous methodologies, which might otherwise survive simply because of superstition and fear, and the East is just as happy that this is being done as the West. This scrutinizing process results in separating the stones...more |
