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...level to minimum. Building lean muscle tissue if very important as it can cancel the effects of stress, which in turn can keep your blood pressure at a normal rate. What this all means is that keeping fit and not stressed is a healthy way to live. The truth of the matter is that high levels of stress make building lean muscle tissue very difficult. For this re...more The Perseverance of Teaching Yoga, Part 2 ...action. Even after you become a Yoga teacher, you must still take action, but many people “rest on their laurels.” A few Yoga teachers skip their continuing education, become stale, and eventually quit.How can this happen? Because Yoga teachers and everyone else should write down goals, make plans, and keep taking action. This is not t...more Starting a Yoga Practice ... poses and seated forward bends. Straps are also used for bound poses. The strap is held in the hands and usually wrapped around the foot, essentially acting as an arm extension. You can purchase straps at many yoga studios, online; or you can use a belt or a scarf.Yoga Bolster - bolsters are cylindrical cushions about two fe...more Bhakti Yoga, The Yoga of Love ...ith the divine. When upon his quest for reunion with the Godhead, when filled with love for the Divine, nothing else matters for the devotee, not food, not sex, not wealth, not any earthly pleasure or even responsibility. His love makes his quest by far the most important consideration.Bhakti Yoga is the fastest way, indeed the most...more Nude Yoga and Naked Aerobics ... male hormones which in turn reduces fertility. It can also cause impotence in both genders. Not just accidental nudity, this is purposeful.More advantages : No sweaty clothes to wash; Cheaper designer-competitiveness; no fighting for a place with Peter Alexander fashion designer (though I love designer clothes myself). In fact this is goal-orientated, if I may sa...more |
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