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...es of yoga and each type has its own methods and purposes. One type of yoga is the Hatha Yoga which literally means sun and moon, coming from two Sanskrit words Ha which means sun and Tha which means moon.Hatha Yoga, which was first introduced in the 15th century by Yogi Swatmarama, was meant to help yoga practitioners start off with purifying their bodies before proceeding to a h...more The Essence of Karma Yoga ...ults) thereof.' Be not the purpose of your actions. Let not the work bind and blind you. Work with total non-attachment and selfless attitude.”In Karma Yoga the seeker is working with the hope and aspiration of serving God. In Karma yoga the seeker’s only desire is to fulfil the will of God. In the eyes of the world an action can be judged on how significa...more Yoga Teacher Certification or Registration - Part 2 ...new concept. Many “seasoned” Yoga teachers have suddenly found themselves in need of credentials.Most of the certified Yoga teachers are from Hatha Yoga, one of Hatha Yoga’s many sub-styles, or Kundalini Yoga. This may be due to the physical aspect of these Yoga styles. Yoga teachers, who are without credentials, should contact a certifying body to inquire about recognition or credit fo...more Introduction to the Science of Kundalini Yoga ...Practiced over time, the chakras become charged and come into balance with each other, bringing us into physical, emotional and mental well being. Again, it should be noted that the work being done is primarily about dissolving granthis (blockages) in these regions which introduce disease and imbalance into the system b...more Kids Yoga: Stress Management Sessions for Children ...es they wear. These days, children are pressured into pretending they are rich or joining a gang. This causes children more stress, at an early age, than they need.So, what is a caring parent to do? Kids Yoga is one answer. Yoga classes for children offer a positive refuge from life outside the Yoga studio. Just by stretching muscles, deep breathing, laughing, getting prope...more |
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