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...Self results in supreme bliss, beyond which there is nothing and which is unattainable by the senses. Contact with this bliss removes from the mind even the memory of desire. This bliss, which is the aim of Yoga, and which is the final goal of all knowledge, is attainable, even though encumbered with...more The Six Branches of Yoga ...n humanity and cosmic love.Jnana is the path of Yoga of the mind, as it concerns wisdom and knowledge. It ameliorates your intelligence and wisdom. In addition, it provides you with an open and bright mind to study your spirit.Now, after knowing the main idea of each branch, you can decide what branch you are interested in the most. Read a...more Relieve Stress Naturally ...ut it will make our mind fresh, purify our blood system and above all no side effects. One will wonder whether they can meditate or do yoga. This is also in our hands. By meditating not only we get rid of our tension, meditation helps us in many ways. It improves our determination, increases our will power, improves our concentration. This in turn will reflect...more Music Review of YogaMotion - White Swan Yoga Masters Volume 4 ...d of male and female energies. Lauren is one of the few advanced (Fourth Series) ashtanga yoga practitioners in the United States. She has been featured in many magazines including Yoga Journal, as well as on television in the PBS series Healing Quest. If you're familiar with Dance Wave or Sweat Your Prayers events, you wi...more How to Practice Yoga Exercises Correctly ...sion.* The specific time of day that you choose for your yoga exercises is not important. Whatever fits into your schedule best will work just fine. But try to avoid exercising shortly after a full meal. Your stomach should not be full when you begin your yoga session.* Regularity is very important if you want to get the best results. That does not m...more |
