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What Should a Hatha Yoga Teacher Know? - Part 3
...o not take positive action from what you learn. All of the scriptures tell us to live in peace. The worst crime against humanity is when a political or religious leader preaches hate and incites war or killing.Ishwara Pranidhana: Acknowledge God as a supreme being by whatever name you are familiar with. ...more
Four Easy Ways To Learn Yoga
...e lessons are usually free. You can usually find a yoga program on specialty ethnic channels, cable and public TV. Check your local listings for times and program.Books: It is always advisable to get a few good books about anything you are involved with. The more knowledge you have about a subject, the better you can understand your yoga practice and wh...more
Yoga for Kids - The Benefits That Keep on Giving
...ng yoga in early childhood is very beneficial. At younger developmental stages, before school age, children may have difficulty focusing. Short periods of exposure encourage an increase in focus, while still garnering the physical benefits. The young child may not be able to do the breathing exercises as asked, but it sets the stage ...more
Universal Laws of Yoga - Part 1
...asier to absorb than over 5,000 years of Indian culture. The physical aspect of Yoga is the easiest to master, but the study of Yoga is a long journey.Bhakti Yoga, as mentioned earlier, is the Yoga of Devotion and more emphasis is placed on spiritual and mental health. Religious practices, of any faith, will be m...more
Yoga - One Size Doesn't Need To Fit All
...ately, many people either don't realize that these statements are not ultimate truths or they assume that since there are times that these old adages and generalities are NOT true, not only are they false, but completely without merit.Most generalities, as I have stated, DO contain some truth, enough...more

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