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...rs have to train for? What are they trained in and what aren't they taught about?* How well does the teacher embody the basic spiritual qualities of compassion, kindness, peace, joy, and equanimity? Whilst we are all beings at various stages of the journey, it helps to look at a teacher's character, and ethics. N...more Learning Yoga For Your Good Health ...e types (aerobic, anaerobic and stretching) through a low-impact activity like yoga.Yoga is an ancient Indian practiced designed to promote relaxation, health and flexibility. By using a series of poses and breathing techniques, yoga also works on the practitioner's balance, strength and overall health.It has been shown to red...more A Brief Timeline of Yoga ... is the Sanksrit word for book. These 196 short phrases remain the foremost body of work on the philosophy of yoga. From the commentary and analysis of yogis, sages, translators and philosophers over waves upon waves of time we have accumulated the wisdom of yoga as it is practiced today - a combination of asanas, meditation a...more The Purpose of Yoga - Blissful Aging ... were children.”Many Senior Yoga students take their practice home and continue throughout the day. Some of them teach their children, and grand children, which results in closer family ties. They also educate themselves with Yoga books, magazines, DVD’s, and CD’s, which keeps their minds stimulated, expands their knowledge, and gives them a deeper sense of purpose.To reflect a bit deeper...more Bhakti Yoga - The Science of Devotion ...devotee surrenders all his motives and acts to the Divine Power. He renounces all the responsibilities towards the good or bad consequences of all his actions and ascribes it to the will of the Supreme.Devotion and faith play a vital role in this branch of yoga. The devotee or bhakta is supposed to be hig...more |
