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...ere are many new exercise gadgets, videos, and other paraphernalia out there on the market today, and it can be confusing what’s good for Fibromyalgia sufferers. I mean, just turn the television on and you will see a bun slimmer here or a weight loss machine there, you may even hear of a total fitness machine to help your strength and overall health. All of ...more Yoga: Three Reasons You Should Not Do Plough ...n. To slow down the aging process one principle cannot exist without another. This is the holistic approach towards life.The Plough is a very dynamic and extreme forward bending posture promoting strength and flexibility in the back and the neck. When practiced it gives the resemblance of a plough cutting through the soil, hence the name. Whether you are flexible or not the gr...more Infertility - Yoga Management ...o perform posturesCouples' Yoga - As postures are performed with the help of a partner, it works to bring couples together, improving communication and interconnectivity.Benefits of fertility Yogic practices can be citied asPhysical Benefits :Tone and strengthen muscles that support the reproductive organs.Improves the total alignment of body.Increase energy and stamina.Increase blood circulation...more Yoga and Meditation ... of vairagya and abhyasa. However, he has warned that yoga is very difficult for people whose minds are not steady and controlled. Pantanjali, in Yoga Sutra has emphasized these two qualities to achieve mind control. Hence these are the very qualities that make the essence of yoga.Mind is like a dis...more The Purpose Of Yoga - Seeing Illusion ...ose. This purpose is the quest for truth, and sometimes, illusion blocks our view. We perceive one thing, but reality is much different.History is full of Yogis with fantastic experience and insight, but the senses “play tricks” on many of us.Ancient man spent centuries carefully observing nature and the universe, but how long did it take for an educated man to notice that the earth rotates a...more |
