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...tifies religious violence. The frame of mind that states: We are going to Heaven and they are going to Hell, is dangerous to all of us, no matter where we live.Religious intolerance, polarization, and fundamentalist ideology, are responsible for many holocausts, which have occurred globally. Wars over religion plague our history, and make fools of us all, as we never seem to lea...more The Benefits of Practicing Yoga ...trap or beltAs you continue on and develop a habit of practicing yoga everyday, you may also want to monitor yourself if you are following the rules and doing the right thing. After all, you do not want to get it all wrong and waste your sweat and achieve nothing. You may want to check your practices against the five known principles of yoga.1. Proper relaxation - release all th...more Breathing Exercises For Asthma ...is a breathing disorder caused due to the narrowing and inflammation of the airways in the lungs. Wheezing, breathlessness, rapid breathing and cough are some prominent symptoms of asthma. These symptoms may only aggravate with poor breathing techniques. The breathing patterns have to be manipulated with deep breathing, relaxation sessions and other exercises. These techniques that improve the bre...more Yoga - Breathing Correctly A Simple Exercise To Help You Feel Better Instantly! ...orrectly you can enhance your life.In Yoga the Yogis call the life energy Prana, and the Buddhists, Chi, but whatever you wish to call it, it is the energy that surrounds all life, all of creation and in the yoga philosophy we need it to derive the maximum from our livesIn Yoga it is believed that the breath holds more than just air, but also the energy of life. Therefore, by breathing correctl...more Yoga As An Effective Treatment For Back Pain ...ge the symptoms with painkillers and other drugs.But clinical studies have found that most forms of low back pain respond well to conservative (non-surgical) treatments. These simple treatments can really address the causes of the pain and provide lasting relief.Exercise is nature's cureAs counter-intuitive as it may seem at first, one of the most eff...more |
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