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...lls germs or foreign matter from the body. Further in yogic exercise mind remains within the body and thereby gets concentrated.My Yoga Master Late Munishvar Shiv kumar Shastri has developed an unique yogic exercise called Chakrabhedan(circle-interception). This is very simple but most effective for making the body disease-free and concentrating mind to a great extent. The body has...more Thai Massage Versus Sports Massage - Which Is Better For Athletes? ...style of massage used to train athletes and treat sports injuries. Most massage therapists receive special training or a distinct sports massage certification in order to practice it with athletes.Sports massage is a combination of assisted stretching and massage techniques. The application depends on the phase of the at...more Yoga Retreats And Golf - Strange Bedmates Or Not? ...ry that certain yoga postures are an excellent way to improve your golf swing, has led to the formation of retreats that combine yoga classes with access to a high quality golf course, to create the perfect relaxing holiday.So can yoga really help your game? Top golfers such as Jesper Parnevick certainl...more Hatha Yoga ...nce mind and body by means of physical exercises, controlled breathing, and the soothing of the mind with relaxation and meditation. It teaches good posture, balance and strength and is practiced to advance the body's physical health, clear the mind and prepare for meditation.Hatha Yoga is also component of Ashtanga Yoga but can be practiced separately. Yoga a particula...more Back Pain Yoga Is Definitely More Fun And Interesting That You Can Imagine! ...uscles toned and to enhance circulation throughout your organs, tissues and glands. Through stretching and alignment, the poses make your body more balanced and flexible, which is essential in maintaining a pain-free back.Like all forms of exercise, you will need to check with your practitioner to ensure that yoga is safe for treating your back...more |
