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... of Yoga Evolution There are four stages of Yoga evolution, until we came to practice it nowadays. The stages are Pre-classical Yoga, Classical Yoga, Post-classical Yoga, and Modern Yoga.Pre-classical YogaThe Upanishad (Gnostic texts) appeared between 1800-1500 B.C. It contains 200 scriptures, which explained the transcendental ...more Office Yoga - Four Physical Techniques for Corporate Yoga ...practicing Camel posture.Seated Forward Bend (Paschimottanasana) in a chair - You may want to move your sit bones half way forward in your chair for this Yoga posture. This forward bending movement is a good “counter pose” to Camel posture. You should not force your body into a deep Seated Forward Bend posture. Your breath should be your guide for the amount of depth you find comfortable. The...more Teaching Yoga as Therapy ... for neurological disorders, such as: Multiple Sclerosis, Stroke, Ataxia, and Parkinson's disease. Yet, there are many more neurological disorders, diseases, and ailments.Students and clients are seeing good results and improvements in their lives. Yogic therapy and medicine can work in harmony to treat any ailment. In the case of postures (asanas): They can ...more A Discussion of Yoga for Arthritis ...rt sessions instead of one longer one. Many people enjoy the calming nature of yoga, particularly if they are facing other difficulties such as arthritis or many other physical conditions. Yoga can be a group activity or can be practiced alone. It can be learned with the aid of formal instruction, or a certain degree of competence can be acquired through the use of books ...more Yoga Explained ...it as beneficial because it leads to better health, emotional well-being and mental clarity. Yoga is expressed differently in different cultures. In Hinduism, yoga can be seen as a practice intended to bring people closer to God. In Buddhism, since they don't perceive there being a god, yoga helps people gain ...more |
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