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...0 degrees Celsius (105 degrees Fahrenheit) and humidity levels of 40% help achieving the detoxifying of the body and speeds up the healing process of injuries.Another good reason for taking up Bikram Yoga is that it has been "westernised", or adapted to the needs of western capitalistic society. While having b...more Chant OM And Free Yourself From All Ill-Thoughts And Disease ...akshara) or a word in Sanskrit. There is no syllable or word neither in Sanskrit nor in any other language of the world as great as OM. The syllable OM is in itself a great hymn(mahamantra). Vedic hymns are chanted only after chanting of OM.Upanishads, the fountainhead of Indian spiritualism describe OM as Brahman. Brahman is the ultimate reality or divinity in the whole ...more Introduction to the Science of Kundalini Yoga ...l focus and meditation to do their work.Dynamic movement and asans bring expanding and contracting pressure via multiple angles to various areas of the body, this is accompanied with powerful pranayams, the combined effect of which is that the target regions are saturated with highly charged and oxygenated blood. This nutrient rich blood fills the capillaries f...more The Purpose Of Yoga - Seeing Illusion ...t throw our education “out the window,” when we observe anything.However, making a statement, such as: The universe is in constant motion, the earth is not the center of the universe, everything is subject to constant change, and evolution can be proven by observing nature - would have resulted in my execution just a ...more Starting Yoga - Why You May Want To Consider Yoga ...everything you do, so Yoga can help you with practically anything.Yoga takes a holistic approach to mind and body health. That means that Yoga does not separate the training of the mind from the training of the body. Yoga sees the mind and the body as inseparable parts of a whole.Yoga mainly trains the mind and body through poses and...more |