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... your Yoga business. You cannot achieve 100% marketing penetration by using Email marketing and having a top-ranked site on every possible search engine. What do I mean?When it comes to advertising, and marketing, your web site is only part of your marketing mix. You should always remember there is no single “magic bullet.” Spread your area of infl...more Yoga Therapy ...ience, with its present curative devices, must then step aside for the psycho-analyst, a man whose specialized knowledge is ever becoming more frequently sought by those who are in danger of succumbing to the unnatural circumstances of modern life.All this, though it is well in the domain of psychotherapy, does not constitute the main urge for the existence of Yoga-...more Yoga for Life: Vinyasa Flow ... metaphor. All three require us to synchronize natural forces that require skill and intuition. Before we take to the ‘sea’ we must assess the conditions; boat, wind, tides, waves. These conditions constantly fluctuate, as do our physical, emotional, and spiritual states. Then we are ready to buil...more Benefits of Yoga ...d meditation. The benefit increases when you combine yogasana (physical exercise) with meditation, relaxation and Pranayama.Laboratory studies show that Yogic meditation produces the 'relaxation response'. In physiological terms the Relaxation Response shows as a marked decrease in the breathing rate and in oxygen consumption, a lowering of ...more Establishing a Strong Foundation - Beginner Poses in Yoga ...proves your posture. Stand with your big toes touching and evenly distribute your weight throughout your feet. Press your feet into the floor, while tightening your thighs to raise them. Draw in your belly, tuck in your tailbone, stack the shoulders above the pelvis, and widen your collarbones. You might want to practice against...more |
