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...ing, i.e. breath correctly you can enhance your life.In Yoga the Yogis call the life energy Prana, and the Buddhists, Chi, but whatever you wish to call it, it is the energy that surrounds all life, all of creation and in the yoga philosophy we need it to derive the maximum from our livesIn Yoga it is believed that the breath holds more than just air, bu...more The Purpose of Yoga - The Power of Knowing ...ophy, how to play guitar, or anything else that people do.If you realize that most people are generally good, then you also know that many different governments have foreign policies, which are wrong. Global warming is real, health care should be for everyone, and banking practices could be made to help the poor and mid...more Headache Relief - Gentle Exercises to Soothe the Pain Away ...ects.A visit to one's doctor for a full checkup is mandatory if you are having more than the occasional bout of head pain or are experiencing headaches that are worse than the normal ones that can be cured by a good lie down.Medical doctors can now prescribe an array of headache medicines, both preventatives and those that can be used to stop each individual attack....more Yoga - An Ancient Cure For Modern Illness ..., along with mediation than anything else that has been developed and created during the last few thousand years.Western society is embracing the yoga teachings in ever growing numbers as more people are starting to realize that there are big problems with the balance of their lifestyle and they are starting to find that the pleasures that they...more The Process of Yoga Instructor Certification ... lesson plans for actual yoga schools/classes. Upon successful completion of 200 hours of training, the student is granted Certified Yoga Teacher (CYT) status.Students, who wish to pursue their study of yoga, and yoga teaching, can go on to complete another 300 hours of training. This level of training covers more intensive study of anatomy and physiology, and a deeper look at the different b...more |
