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...experience, and Yogis focused on their individual enlightenment and salvation.There are many different places that offer yoga classes- gyms, wellness centers, even the local YMCA. But you don't have to join a class to practice yoga. It is just as easily done in your home or even at your desk while at work. Yoga can help bring you inner p...more The Purpose of Yoga - Harnessing Empowerment with Jnana Yoga ... the interesting part: My Uncle went into business for himself and owned two successful shoe stores before he passed away. I left the corporate world and opened a wellness center, which trains Yoga teachers worldwide.My Uncle and Grandfather never studied Hatha Yoga. Yet they both practiced Jnana Yoga without realizing it. So, what is Jnana Yoga? Jnana Yoga is a...more Yoga Eye Pillow - A New Light Towards Relaxation ...t helps in keeping the light away from your eyes, avoid eye strain, soothe your tired eyes and make your face glow due to this pillow. They come in different colors which gives a positive feeling about the yoga process.These are very easy to use as they are easy to use and can be carried anywhere. While traveling too you can make good use of this eye pillow. The cleansing of your eyes just makes ...more Asana - Yoga Poses Or Something Else? Find Out! ...to economize on words, people tend to refer to asanas exclusively through a corporal prism. Yet, any technique does not deserve the name asana unless it incorporates other elements.If it is physical exercise, it is not Yôga. In order for a technique to be considered an ásana, it must have the following three elements:1. Position; 2. ...more Ten Reasons Not To Practice Chair Yoga (And Why They Are Wrong) ...r body says stop.6) “I wouldn’t look good in one of those little yoga outfits.”Generally the students in a chair yoga class do NOT wear special yoga clothes. Some may come to class wearing sweats, while many simply wear loose-fitting, comfortable streets clothes.7) “I don’t want to buy a lot of special ...more |