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....Potential Yoga students will have questions, may be seeking directions, or just want to feel comfortable before visiting your Yoga studio. Now, let’s look at a procedure for answering an initial inquiry from a potential Yoga student.Any person who answers the telephone should have a smile on his or her face. Some prospects may not be pleasant, ...more The Benefits of Power Yoga ... Yoga Today's power yoga basically branched out from the Ashtanga Yoga of the Hindu tradition and religion of India.Power yoga is emphasizing the development of one’s flexibility and the nurture of the desire for a vigorous whole body workout. The activity most of all facilitates for concentration and mental stability.There are various reasons why p...more Headache Relief - Gentle Exercises to Soothe the Pain Away ...you see and, equally important, feel the technique at work. Your local acupuncturist should be able to teach you the locations of the relevant pressure points, and how to apply the pressure and for how long.As with everything you do that affects your health, you should let your doctor know that you are intending to do yoga exercises or acupr...more What is Chair Yoga? ...balancing poses, and most common Yoga postures can be modified for the chair.We have one particular Chair Yoga class, in Pawtucket, RI, that uses both chairs and Yoga mats. Within this type of Yoga class, you can cover standing, seated, supine, and prone postures. Most of our classes use the chair only, due to the difficulty of getting up, ...more Teaching Yoga For Parkinson's Disease ... a factor, as is evidenced by a great deal of the older population showing symptoms. Their walk is often a shuffling gait with very short steps. The person has trouble lifting their feet. Arms don't move, or move little, when the person is walking. Range of movement is impaired and their hands shake. This palsy is the most tel...more |
