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...ancing your overall wellbeing? Perhaps yoga may be an ideal physical fitness program for you. Yoga schools offer educational programs, individual classes and workshops that range from beginner to advanced yoga. To become familiar with yoga, yoga schools teach a sequence of classes that introduce st...more The Benefits of Yoga ....In Hatha Yoga, mastering a comfortable pose where you will be able to keep that pose for a certain length of time is important in the practice of real meditation. The more poses you can master, the better you are able to develop inner meditation techniques. Also mastering the breath is important because controlled breathing wi...more The Abode of Peace ... sitting on the floor, and only sometimes are chairs provided to those who cannot tolerate the floor for the long periods necessary.Discipline in paramount. Students must report for roll call or risk losing their certification. Attendance is considered of primary importance. Another book-camp-like requirement is the uniform, although not very military in appearance! Women must w...more Yoga Teacher Training Online Correspondence Courses - The Inside Story ...elephone support, Yoga teacher interns receive much quicker responses, from their tutors, than ever before. Written assignments, completed exams, and critiques, can be sent back and forth via Email.Some interns elect to send their practicum in a video format or by streaming video. The most popular way to send a practical exam is still by postal ...more Brahmacharya ...of peace and contentmentHistorically, Brahamacharya as celibacy was likely a product of teaching yoga to young men, whose desires can be difficult to harness. Unless you are living the ascetic life of a sadhu, chances are you will indulge in sexual pleasure, food pleasure or any number of possible treats. To bring brahmacha...more |
