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...ructor better suited to teach Yoga to the public?Some of these veteran Yoga students have decades of experience, but feel intimidated by the “young hard bodies.” This is a deep subject, so let’s take a closer look at what holds some of us back from becoming a Yoga teacher.The following three issues are worth mentioning at this point:1. Is Hatha Yoga strictly a physical practice?2. If ...more Teaching Peace in Yoga Class ...the breath brings peace to the body and mind.When leading guided relaxation help students to become aware of the spaces in their bodies where peace already exists. Then use breath and yoga postures to expand that feeling of peace throughout the class.Mantras are a particularly effective way to shift our minds towar...more Chair Yoga Case Study - Improved Carpal Tunnel Syndrome ...e to be limber and athletic to do even chair yoga. Liz quickly helped me understand that this was not the case. She is a great teacher and really works hard to make each class very personal. She sets a peaceful tone to the class with her careful selection of relaxing music. That peace pervades the prac...more Online Yoga Complements Live Classes ...ariety of practices to chose from; there aren’t many online yoga learning sites, but these online communities are an excellent place to learn yoga, communicate with other yogis, and instructors of all yogic disciplines.Yoga classes online are also a great way to keep your practice with you when you are not...more Are Yoga, Samadhi, and Universal Tolerance, Dangerous? ...ceived as an evil practice, when meditation has been practiced by religious leaders of every faith. Meditation has also been practiced within every corner of the earth.To quote Swami Krishnananda: “The temptation from the evil one comes, first, in the form of unsettled thinking, which makes one immediately forget the Presence of God. This is at once followed by the impleme...more |
