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...itis or joint pains is caused mainly due to suppression of agni or digestive fire. This results in poor digestion, which leads to accumulation of undigested wastes in the body resulting in buildup of ama (waste matter). The toxins reach different parts of body and get accumulated at joints.Thus the first step in treating arthritis is to stimulate agni (dig...more The Yogic Approach for Coping With, and Preventing, Panic Attacks ...ounselors will gladly refer you to the nearest competent Yoga teacher. The reason for this is that Yoga works in harmony with medicine and psychotherapy. Many people, who do not practice Yoga, believe the misconception that Yoga practitioners must practice an “all natural” lifestyle.All natural, to some people, indicates refu...more Pilates vs Yoga - What Makes Them Different Makes Them Unique ...ise and although those are not false statements, Pilates and Yoga are very different breeds of animals.We need look no further than their heritages to understand the differences between Pilates and Yoga. Yoga is firmly based in the eastern tradition. Its roots began in India and possibly even eastern Asia and traveled west from there.Joseph ...more Branches Or Basics of Yoga ... Hatha Yoga Pradipika, is a milestone in the history of Yoga. Though brief, the Yoga Sutras are an enormously influential work, just as relevant for yoga philosophy and practice today, as when written many thousands of years ago.The six branches of Yoga tend to have some aspects in common and familiarizing oneself with all six will certainly help in the selection of your own yoga programme that...more Yoga - Balance Your Mind and Body ...by sages of India 3000 years ago. It is the experience of truth and the apprehension of our self. It is the ancient art based on balancing body, mind and spirit. By practicing yoga we develop self awareness on emotional level by recognizing our worries and habits, on the physical level by being aware of our breathing patterns and on the mental level by controlling our mind. Self ...more |
