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Why Is Yoga So Popular In The West?
... and it seems like if they do, the world would run ahead, leaving them behind. But, this doesn't provide answers.The monarchic, monotheistic religions have not answered many questions. How do you get peace of mind in a fast paced world? The key is meditation, and yoga meditation is helping more and more people find that peace of mind. The world is not going to run off, and you will actually have m...more
Yoga Instructor Certification Courses: How Important is a 200 Hour Certification for Yoga Teachers?
...ertification for teaching Yoga.This is fine, but make sure the course is a 200 Hour Certification for Yoga teachers, and you will receive a diploma to teach upon successful graduation.There are continuing education certificates for Yoga instructors, which are for short courses. These make beautiful “wall paper,” for established Yoga teachers...more
What Should a Hatha Yoga Teacher Know? – Part 1
...Yoga is a life-long journey and not a race.Now, if you come from a related field - you have a lot more mental work to do than a long-time student of Yoga. Hatha Yoga is a physical form of Yoga, but being athletic is not as important as the knowledge a Yoga teacher should possess. So, what should you know in order to become a Yoga teacher?...more
Yoga Instructor Training - Yoga For Cancer Recovery
...nnot replace the medical treatment that cancer survivors must experience. However, gentle, restorative yoga speeds the recovery process and provides therapeutic healing to a ravaged body.Cancer does not discriminate, and strikes young and old with impunity. The good thing about yoga is that it offers an appropriate therapy, exercise program, and even life path, for anyone young, old, or i...more
Yoga and Pregnancy
... this position well into their pregnancies, so watch your body and your instincts.First trimester You don't have many restrictions this early in your pregnancy. If you're a regular yoga practitioner, accept that your routine will require modifications as time goes on. Listen to your body.Second trimester Don't try to hold poses for a long time, and remember to sink into yoga...more

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