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...il on the path.But it will do to demonstrate by example what sutras are. It has become clear to me that sutras have but one goal: give the mind a stupendous jolt. As the mind is responsible for your survival, it cannot but create a sense of "self". To help the pupil circumvent the veil that the mind creates to kee...more Christian Yoga? ... group. Therefore, Yoga is a public treasure, and not a genie that we will confine to a bottle. No matter how many people try to patent, or copyright, Yoga, it will be practiced within every corner of the earth.So, please read the article in Time magazine and enjoy it, but take the time to remain objective. Recognize motives and words for their hidden agenda. Most of all...more Turning Workplace Stress into a Simple Stretch ... few years. The American Institute for Stress has implicated stress as the cause of nearly 90% of doctor visits in the U.S. The total annual costs of stress to the average employer are staggering.This increase in stress has, for many companies, resulted in: 1) reduced productivity and morale, 2) increased injury (including Carpal Tunnel Synd...more Yoga Provides Relief and Health Benefits for Certain Health Issues ...ominal muscles, to prevent back muscles from overworking, causing tightness, and pain. Last, but definitely not least, is breath. Due to the curvature of the spine, often the lung on that side will not get as much breath. Becoming aware of this and working to inhale evenly on both sides will open up the chest and cause more balance and evenness from within. With Yoga, students with scolio...more Yoga and Gratitude ...rough the cracks like the ease of car keys becoming lost in the cushions of a couch. Gratitude is a virtue or law that manifests gratefulness, appreciation, and thankfulness. It is thought of as the first law of attraction, the springboard from which a pathway towards moment to moment self awareness gains momentum. It is what allows us, as human beings, t...more |
