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...ctice is the power to say “no.” How often do you fill your plate with excessive obligations? Do you take on problems, which cannot be helped? We are not talking about getting away from your responsibilities. Some of us have a terrible time saying “no” to people who waste our time.Here is an example: A co-worker has had...more Practice Yoga to Develop Patience ... fight through traffic, avoiding drivers and pedestrians, while breaking the speed limit. Then you run into office to sit in the "waiting room." After 15 minutes of waiting, you are admitted to an exam room to wait for another 20 minutes.The end result is that you put your life at risk to wait 35 m...more What Will Yoga Do to Help Cure Yeast Infection? ...ate Candida over multiplication.4. Toxins that collect in the blood and the intestine to then prevent correct digestion, put heavy load on the liver and debilitate the normal defense processes in the body's fight against Candida.Yoga is one of the oldest practices in the spiritual universe. It puts the emphasis on conscious living and usi...more Universal Principles of Yoga, Part 3 ...t feel strongly about it, if they take credit for writing such claims. Just like anything else people have difficulty understanding, Yoga can be misunderstood. When one of my first Yoga students stated that she got rid of migraine headaches, after practicing particular Yoga techniques, I never thought the devil would receive credit for it.A few of the more vigorous and contemporary Hatha Yoga ...more Yogic Truths ...) frees itself from the bondages of matter (prakriti) that are a direct result of the self’s ignorance and illusion.Yoga attempts to reverse this order and helps the self re-enter its original state of purity and consciousness. As soon as the aspirant learns to control the mental activities of the mind, and succe...more |
