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...within your “mind’s eye?” Many people still think of Hatha Yoga, and its many sub-styles, as the only Yoga around. This is due to the fact that outside India, Hatha Yoga (Union by Physical Mastery), is most commonly seen.Therefore, this is understandable - except there are many forms of Yoga, and many are much less physical forms that are som...more Giving to Charity ...ut natural disasters happening everywhere, the world has enthusiastically reached into its pockets to help. News about goodwill, good deeds, and acts of kindness, should be regularly broadcasted, but maybe bad news is more profitable to broadcast.However, let me stick to the point of this article. In order for nature, and the universe, to flow in harmony, we ...more Music Review of YogaMotion - White Swan Yoga Masters Volume 4 ...orrow.Of course, you may choose to do yoga or other forms of movement instead of dance with this incendiary collection of songs, but dance is my thing. "Napas," the next track, by Mercan Dede, continues the intense, even outrageous world beat groove. But then, a few tracks later, Jai Uttal and Ben Leinbach slow things down a bit with "Mahadeva." Before this exquisite...more Yoga For Losing Weight ...vice on weight loss. Yes, if you are overweight or obese, now is the time to lose the weight. Extra weight increases the risk for nearly every disease, including heart disease, cancer and stroke. The simple fact of the matter is that being overweight puts stress on all systems of the body. Stress, in turn, creates imbalance, lessens immunity, and increases cellular oxidat...more Why Should I Practice Yoga Postures ... affects our mental disposition. It is hard to be cheerful if you are suffering from the pain of a stomach ulcer or any other physical problem. It is in the physical realm where yoga postures have an important role to play.Just as our modern environment is puts maximum stress on our psychic health, it i...more |
