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...volves physical, mental, and spiritual aspects. Therefore, let’s use the “window of your mind” to your advantage. Visualization is commonly used by successful people to turn thoughts into reality. Although this is a mental exercise, it is a form of spiritual innovation. This is also a formula that will continually yield success in your life.By steadily pract...more What is Chair Yoga? ...ostures, such as Triangle and Warrior variations, can be practiced seated, or standing, with the aid of a chair. You can practice Sun Salutations or Vinyasa, (flowing postures), from seated or standing positions.Contrary to popular opinion, Chair Yoga is not for seniors only. Most of us take our good health for gran...more Sacred Love- Yoga and the Mystery of Real Life Love ...eeper meaning is, according to ancient texts, love.Love of life, love of nature, love of work, love of brothers and sisters. But the most potent love of all, is the capacity to love a significant other, a relationship. Here you will find many anomalies between the diverse teachers, teachings, and practices of yoga. You will find advanced practitioners who are unable t...more Yoga A Blend Of Spiritual And Physical Exercises ...ealing the mind and body, through a series of mental, spiritual and physical exercises, Yoga is designed to yoke or unite or fuse individual consciousness and awareness (atma or the human soul) with super conscious awareness (Paramatma or the Supreme Being), which is, but a natural state of mind for both. Ultimately, this yoking process leads to...more The Journey Of Yoga Through Mind ...expressing physically in that moment. And we are able to begin a process of changing that which is blocking the vital flow of our energy.That is why it doesn't matter what state we are in when we begin practising a yoga posture. We might be more or less stiff, or in pain, or distracted, than usual. It is ...more |
