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...surely to work at it. The thorns were cut off, the knots were made smooth, and the whole stick was polished with a rough leaf. The whole operation took about six hours. Everyone was wondering at the fine appearance of the stick made of a spiky material. A shepherd boy put in his appearance on the way as the grou...more Teaching Hatha Yoga - Reaching Happiness and Good Health From Within ... to volunteer your services, has to come from within for happiness to be the end result. For example: If I do my neighbor's landscaping, when he or she is ill - gratification occurs, because I want to do it.On the other hand, if my neighbor shames me into doing his or her landscaping, because of his or her bad health, and I re...more Yogic Philosophy ...lissful state.According to Patanjali who is the final authority of Yoga, the aim of Yoga is to realise the Self(svarup). In philosophical language Self is called Soul(atman). According to the Vedic philosophy or ancient Indian philosophy, the greatest thing in the whole universe is the Self or Soul. For this the Soul(a...more Yoga: Ancient Wisdom for Today's Health ... yoga, meaning it presents meditation as the path to the ultimate goal of enlightenment.Hatha yoga is the style most well-known in the West today. It focuses on purification of the physical as the path to purification of the mind and prana (vital energy). In this respect, it is very different from Patanjali's...more Yoga - A Cure For Modern Day Stresses ...uild up of tension in our bodies. As we let go of these blockages, we also do in mind and spirit. The benefits of yoga include increased body awareness, the release of tension in the muscles and helps you to find balance in mind and body. The meaning of yoga is a coming together of the body, mind and spirit.There are many kinds of yoga one can study, there ...more |
