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...e 30 inch diameter ball is a terrific tool. These air-filled balls give support in poses such as backbends hip openers and restorative poses.Balls are shipped un-inflated and include a small hand-held pump. Moreover, they are made from durable vinyl and can support up to 600 pounds.For Moms, kids being kids, they naturally tend to gravitate towards t...more The Purpose of Yoga - Yogic Stress Management ...s it possible to be more productive in less time?As you know, Yoga is more than an exercise; but you will discover solutions for stress management within and any form of Yoga – even the less physical styles. In fact, Yoga is a lifestyle full of methods to relieve you from stress.People often say they have no time for meditation, breathing correc...more Practice Yoga As A Lifestyle And Share The Secret Of Positive Energy ...as Hatha Yoga. So, let's work with what most of us know. Get a daily dosage of low-impact exercise. Just a light warm-up in the morning and a light relaxing stretch in the evening, will exponentially improve your frame of mind.The positive results of steady physical exercise affect much more than your appearance. You w...more The Cure to Loneliness: Finding a Guru ..., is largely a western phenomenon, and it is western yogis who have created it and helped it to evolve into the practice we know today. It is they who have crafted the practical application of yoga for modern day living, so why should we not turn to them to learn all we can of their designs? Whether it is As...more Discovering Alternative Alcoholism Treatment Options ...Not only are they getting "filled up" on alcoholic beverages which have little or no nutritive value, drinking alcohol reduces the small intestine's ability to absorb nutrition. Once an alcoholic stops drinking, he or she should be evaluated for nutritional counseling and treatment, including balancing the blood sugar levels.Acupunctu...more |
