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...ion is often linked to Yoga, since it is one of the many aspects of Yoga. However, meditation is also a separate entity and has existed in almost every corner of the earth for a very long time. Proponents of self-hypnosis can make similar claims and healers have successfully used this method for a variety of ailments that afflict mank...more Ancient Wisdom in Modern Yoga ...hich has all its multitudinous aspects united and functioning as one.“I benefit from yoga because it puts a broad framework around the way I live,” says Mary. “It provides a philosophical structure that includes ethical behavior and psychological well-being, and is a practice that provides for a healthy lifestyle.”Physi...more Teaching Hatha Yoga: The Transformation ... student feels the physical or mental benefits of practice he or she becomes transformed by discarding pain and gaining new found enthusiasm.Within any given Yoga class, there is a form of collective transformation that students and Yoga teacher experience. If you take a typical Hatha Yoga class and consider the warm ups, Pranayama, Sun Salu...more Communication Skills for Yoga Teachers ...inally perceived.Another mistake some Yoga teachers make is handling a question defensively. Your student thinks enough of you to ask for your opinion and is interested in your answer. If he or she had no respect for you, your opinion would not be important. Now, whether you perceive an objection or not, you should ask for a cl...more Obtain Better Health With Yoga ...whole. The principles of yoga were first put down in the 2nd century B.C. by Patanjali. They were called the Yoga Sutras or the ‘secrets of yoga’. It was supposed to be a spiritual-cum-philosophical system but today, it has given of its benefits to so many people, even if they do not have a religious or philosophical bent of mind.Yoga is practiced in different forms. The one th...more |
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