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...s and improve their overall production.It is unfortunate that greed and fear are the prime motivators involved in buying most products and services. Another prime motivator is the actual need for your product or service. As Yoga teachers, we offer the service of education for the purpose of prevention and complete he...more Weight Loss through Yoga - Loose Weight Effectively! ... work off excess fat. The pranayamas increase oxygen intake, thus facilitating smoother functioning of every organ in your body. An hour of yoga leaves you feeling rejuvenated, which means that you feel better throughout the day and tackle even mundane household chores more energetically, thus burning more calories.If you are obese or excessively overweight, yoga i...more Yoga and Aging ...'Tis better to have loved and lost, Than never to have loved at all.”This brings to mind, wisdom, which comes with age. If we had only known what we know right now, things would be different. Well, there is no time like the present, so get all your knowledge together and take action this second.Who cares how long you have been on this earth? There are no medals given for ...more Benefits of Yoga ...also along with yogasana, you are combining it with pranayama, Scientific Relaxation and meditation. The benefit increases when you combine yogasana (physical exercise) with meditation, relaxation and Pranayama.Laboratory studies show that Yogic meditation produces the 'relaxation response'. In physiological terms the Relaxation Response shows as a marked decrease in t...more Cold Sore Remedies - Stress Relief ...ems in your lifestyle are key in keeping the cold sore virus dormant. Exercise - Exercise is a great stress reliever. Taking time during your every day life to take short walks can work to relieve your stress. Being outside and getting fresh air can make you feel like a kid again. Remember how stress-free you felt when you were a kid? Massages - A massage is one of the most relaxing activit...more |
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