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...ly on bringing the functions of the body, to the forefront of the mind, during yoga practice.The strength-building postures improve range of motion and balance, which is essential to effective yoga therapy. Despite the fact that movement is difficult, people with Parkinson's, are highly encouraged to participate in regula...more Kriya, a Spiritual Yoga Experience ...ss with all creation and cosmic consciousness."3. Jnana yoga is concerned with intellectual discipline leading to wisdom gained from spiritual knowledge giving freedom of the mind.Thus, Kriya joins the three into a single discipline. It highlights the relationship between breath and mind. Breath control is self control. Breath mastery is self mastery.Preparation is...more Back Pain Yoga Is Definitely More Fun And Interesting That You Can Imagine! ...thing can be tricky at first, so it's best to be under the guidance of a professional yoga teacher.Typically, there are two main types of yoga classes for you to choose from. The first type, Iyengar, involves holding the poses for a long time in order to bring your bones, muscle and tissue into alignment or balance. It's a static, exact and focused exercise. Taking a very different approac...more The Essence of Karma Yoga ...e a jnani yogi a Karma yogi aspires to serve God through serving God in humanity. Sri Chinmoy says of Karma Yoga.“Karma Yoga is desireless action undertaken for the sake of the Supreme. Karma Yoga is man's genuine acceptance of his earthly existence. Karma Yoga is man's dauntless march across the battlefield of life.”We do not have to be a Hind...more Kundalini Yoga ...alini yoga then it is vital he practises with the utmost sincerity. In particular he must follow the path devotedly. He should feel the need the importance of purity and love. Here we mean Divine love, love for the Divine Mother. We cannot follow the path of Kundalini Yoga whilst also wallowing in the pleasures of the world.Also at the same time we should feel that the path of Kundalini ...more |
