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Office Yoga: Warm Up Exercises for Corporate Yoga
...bile than the average senior citizen, but there are always exceptions.What are Office Yoga warm up exercises like?You can begin in a seated or standing posture, but most office workers should get up and out of the chair. Circular movements are good for massaging internal organs and swishing synovial fluid around the joints. Synovial fluid lubricates your joint surfaces and s...more
Yoga, Or Creating The Link With God?
...t link with God. Does this make the yogi omniscient and omnipotent? I will speculate that while in samahdi, yes, the yogi is exactly that. Being that the yogi is aware of God and God is aware of the yogi, both are in unison and both are, at that moment, only one.So, in conclusion, yogis are rooting for uni...more
The Qualities of a Great Yoga Teacher
...del yoga teacher, Shashi. His yoga studio is truly “thriving” - and this includes financially. Ironically, this appears to be the case because of how focused he is on helping people, not taking from them. To put it another way, it is what he gives away, every single day and week, that brings him such a successful school of yoga.What I mean by “gives away” is everything from the...more
What is All The Fuss About Yoga?
...ace is found. This inner peace has been said to be every human being's true Nature.People are drawn to yoga these days for many reasons. Some people simply hope for increased health and fitness, or may be seeking relief for a specific physical condition.Others are seeking a way to manage stress. Yoga can also complement medical science and therapy f...more
3 Stunning Ways To Speed Up Metabolism & Help You Lose Weight Fast - Achieve Stunning Results
... to speed up your body metabolism. Read on to discover how you can speed up your body metabolism as well and lose weight at a rapid pace.Have an appropriate amount of sleep- You see people who don't sleep at least 8 hours a day tend to gain a lot of weight. Therefore make it a point to sleep at least 8 hours a d...more

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