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...ern world. We fill our days with fast paced activities and chores that lead to frustration, increased weight, and depression. Trying to cram too many activities in each day can have disastrous effects. Many ask how they can ward off the ill effects of stress. Besides reducing your activities you can look to the beneficial effects of meditation.There ...more The Principle Behind Christian Yoga ...esh, the delusions of sense, and the pitfalls of thought and thus attain union with the object of knowledge.Though developed in the ancient Hindu tradition, the movements of Christian yoga are so universal that they can adapt to or be adopted by any culture or spiritual path.The yoga has been known for many years, and was practiced by som...more Facts about Successful Yoga Teachers, Part 3 ... Yoga Teachers, Part 3 Do successful Yoga teachers produce more successful teachers? The short answer is, “Yes, they do.” Tirumalai Krishnamacharya produced many good Yoga teachers, but how many of us could match his accomplishments? Among his many Yoga students are four Master Yoga teachers: Pattabhi Jois, B.K.S. Iyengar, Indra Devi, and ...more How Could Yoga Improve My Sex life? ...o improving sexual prowess through Yoga, each of these poses increases one's sexual fitness and you know what else (guys and ladies), this yoga-esque exercise the Hindu Push-up is another great exercise in regards to fitness for improving sexual prowess through Yoga, anti-aging, and for the males out there, getting “ripped” not unlike the immortal Bruce Lee.Furthermore, the diet that most arde...more Restorative Yoga for Stress Management ...his or her body, in the process of attending a Yoga class.If you have ailments, feel nervous, or are attending your first Restorative Yoga class, you should consult with your Yoga teacher, before class time. Your Yoga teacher may be able to advise you in regard to techniques that will alleviate stress or pain. You can expect that your Yoga teacher will be compassionate and modification...more |
