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...cause of the results you anticipate from it. You are propelled to reach the goal only in anticipation of the results.However in karma yoga, you are not drawn to your goal for the results you expect from them. You learn to relinquish egotistic desires and thus become more open to practical aspects of inner guidance in your body. With this, you work with a cheerful and str...more The Link Between Yoga, Mindfulness, and Weight Loss (Part 1) ... my questions to them were as follows, “How many of you practice Yoga?” Have you ever heard of Kundalini Yoga, Ashtanga Yoga, Vinyasa Yoga, Hot Yoga, Power Yoga, Bikram Yoga, and more vigorous Hatha Yoga styles?To make a small comparison, I can’t really comment on the game of Cricket, just because I am familiar with baseball. I ...more Yoga: Three Reasons You Should Not Do Yoga Posture - Lotus ...on.The Lotus is a wonderful yoga posture but it is not practical for most Westerners as a meditative posture. It places a lot of stress on the knee and hip joints, and should be approached with caution, mostly by the novices.The Lotus stimulates the pelvis, spine, abdomen, and the bladder. The sacral nerves are tones as the fl...more Getting To Know Hatha Yoga ... and mind. Some people equate yoga with Hinduism maybe because it started in ancient India but it should not really be identified or attached to any religion because it is a universal science that aims to achieve spiritual balance.Hatha yoga is a very significant discipline that helps a yoga practitioner to achieve un...more The Good, Bad, and Ugly of Tantra Yoga ... is experiencing sexual problems, or difficulties, due to trauma, infidelity, levels of sexual interest in each other – that person, or couple, should seek professional help with a qualified sex therapist. It only makes sense that you get counseling from the most professional source.A sex therapist is not usually a Ta...more |
