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...ng the day. Breathing breaks are a great way to get into a more productive state of being.Yoga is essentially a technique of getting that breathing into a more regular and full pattern using more of our lung capacity and increasing your volume flow rate of oxygen. If you carried out a regular full breathing cycle lasting a minu...more My Experience with Bikram Yoga ...certainly be doing it again.Bikram yoga is a specific style of yoga founded by Bikram Choudhury. Bikram yoga is often referred to as hot yoga as it is practiced in a room heated to 105 degrees with a humidity of 50%.The origin of this type of yoga is spiritually derived from Hinduism and regionally from ...more The Purpose of Yoga - Empowerment with Yoga ...mation, and experts can disagree.Finding reliable answers does depend on information, but it requires some soul searching too. Do you feel in your heart that a decision is right? How will it affect your integrity? Will others benefit from your decision? Will someone be hurt by your decision?Yoga teaches us to look at life’s situations objectively. In the end, you must make morally-just deci...more Dhyana Meditation for Fitness ...to attain success, to become Important, to have power, and soon. We usually get caught up easily in an endless circle of achievement and further achievement. Vairagya can dawn only upon a mind which has come to realize the futility of the process of desire and achievement. There are three techniques in yoga in t...more Does Thanksgiving have Hindu Roots? ... aviator that have puzzled historians for decades: such as why Lindbergh fought so hard to prevent America from entering WW II.More than one out of every five Americans today believes in reincarnation—yet few are aware of how past-life patterns affect them. Soul Journey fills this gap, by offering a vicarious experience of reincarnation. Through clear and persuasive parallels between the lives of ...more |
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