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Tips For Choosing Yoga Training Courses
...el to India to gain qualifications. But the plethora of courses has created its' own problems - not least in the question of quality and whether a course is recognized by the appropriate local and international associations. The prospective student must also ask themselves a number of important questions, the most fundamental of which is the type of yoga they wish to be trained ...more
Let's Take A Look At Some Of The More Common Branches Of Yoga
...etween body and mind. Let's take a look at some of the more common branches of yoga.Hatha YogaOne of the main aims of hatha yoga is to increase your state of well being. It's considered to be a primary form of modern physical therapy. It teaches meditation, which has consistent with across all branches of yoga. Ha...more
5 Reasons Why You Should Start Practicing Yoga and Meditation
...can be dealt with. The surest way to lose weight is to get more exercise and to control what you are eating. This is of course, easier said than done. But yoga and meditation can help you out. There are some yoga postures that are helpful in weight loss programs. Similarly, the mental strength that you can get fr...more
How to Become a Yoga Teacher Who Everyone Wants to Learn From
... of habit,” is so true. If a student sat on the couch for decades, a Yoga teacher needs extraordinary powers of influence to keep that student from going back to the life of a “couch potato.” So, what can a Yoga teacher do? Here are some ideas for Yoga teachers to retain student interest.Inspire them with your passion for Yoga. Have...more
Yoga For Weight Loss
...style change.Short term weight loss goals lead to short-lived success. To really reach, and maintain, a weight that is optimal for your body, you must focus on optimal functioning of your body.Weight loss, resulting from yoga, will never be as extreme as that caused by a crash diet, weight loss drugs, or hardcore aerobic workouts. The reality is, that at least...more

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